Strength Training.
Simplified.
A clean, modern strength training app for iOS. Track workouts, build strength, and achieve your fitness goals with zero friction. No accounts. No complexity. Just results.
Everything You Need
PHYT gives you all the tools to build strength and track progress, without the complexity. Simple, powerful, and focused on what matters.
Smart Workout Generation
Get personalized workouts based on your goals, experience level, and available equipment. AI-powered recommendations that adapt to your progress.
Track Everything
Log sets, reps, and weights with ease. Track your progress over time with detailed workout history and performance metrics.
Progress Visualization
See your strength gains with beautiful charts and analytics. Track streaks, volume, and personal records at a glance.
Privacy First
All your data stays on your device. No cloud sync, no accounts, no tracking. Your fitness journey is completely private.
Built-in Timers
Rest timers, workout timers, and more. Everything you need to stay focused during your training sessions.
Guest First
Start using PHYT immediately. No sign-up required, no email needed. Just download and start tracking your workouts.
See PHYT in Action
Experience the clean, minimal interface designed for focus and results.
Workout Generation
Smart workout recommendations based on your goals and preferences. Customize exercises, adjust weights, and track your progress seamlessly.
Progress Tracking
See your strength progression with detailed analytics. Track volume, intensity, and personal records with elegant visualizations.
Personalized Setup
Customize your experience from day one. Choose your complexity level and preferences with extensive feature flags. Perfect for beginners and powerlifters alike.
Free vs Premium
Choose the plan that fits your training goals
| Feature |
Free
|
Premium
|
|---|---|---|
| Workout Generation | ✓ | ✓ |
| Workout Tracking | ✓ | ✓ |
| Basic Progress Charts | ✓ | ✓ |
| Rest Timers | ✓ | ✓ |
| Privacy First (Local Storage) | ✓ | ✓ |
| Advanced Analytics | ✗ | ✓ |
| 15+ Premium Programs | ✗ | ✓ |
| Personal Records Tracking | ✗ | ✓ |
| Percentage-Based Workouts | ✗ | ✓ |
| Drop Sets & Supersets | ✗ | ✓ |
| Achievement System | ✗ | ✓ |
14-day free trial • Cancel anytime
Designed for Focus
PHYT is built on principles that prioritize your training, not distractions.
Minimal Design
Clean, high-contrast interface with zero distractions. Every element is designed to keep you focused on what matters: your training.
Guest First
No account required. Start tracking immediately. Your data stays on your device, under your control.
Privacy First
All data stored locally. No cloud sync, no servers, no tracking. Your fitness journey is completely private.
Simple Structure
Predictable navigation, minimal choices. Get to your workout faster, without learning complex interfaces.
Composable Design
Built with a small design system of reusable components. Consistent, clean, and purpose-built for fitness tracking.
Responsible Growth
Premium features sit behind a clean, respectful paywall. Free tier includes core functionality to get you started.
Frequently Asked Questions
Everything you need to know about PHYT
Yes! PHYT offers a free tier with core features including workout generation, tracking, basic progress charts, and rest timers. Premium features are available with a subscription, which includes a 14-day free trial.
No! PHYT is completely guest-first. You can start using the app immediately after downloading. No email, no sign-up, no accounts required. All your data stays on your device.
Absolutely. PHYT is privacy-first by design. All your workout data is stored locally on your device. We don't use cloud sync, servers, or any tracking. Your fitness journey is completely private.
PHYT is currently available for iOS devices (iPhone and iPad). The app requires iOS 15.0 or later. We're working on bringing PHYT to more platforms in the future.
Premium includes a 14-day free trial. You can cancel anytime during the trial period and you won't be charged. After the trial, you'll be charged according to your selected subscription plan.
Yes! Since all data is stored locally on your device, PHYT works completely offline. You can track workouts, view progress, and use all features without an internet connection.
PHYT focuses on simplicity and privacy. No accounts, no cloud sync, no social features—just pure strength training tracking. The minimal design keeps you focused on your workouts, not distractions.
Ready to Build Strength?
Join thousands of users who are achieving their fitness goals with PHYT. Download now and start your journey.
Trusted by Lifters Everywhere
Join thousands of users building strength with PHYT
"Finally, a workout app that doesn't overcomplicate things. PHYT is exactly what I needed to track my progress without the bloat."
"The privacy-first approach sold me. My data stays on my device, and the app works perfectly offline. Perfect for my needs."
"Clean interface, powerful features. The premium programs are worth every penny. My strength has improved significantly."